5 Safe Types of Iron Supplements for Kids

5 Safe Types of Iron Supplements fo ...

The body needs iron in order to make hemoglobin, an iron-containing protein in the red blood cells (RBCs). Hemoglobin helps your blood carry oxygen and deliver it to all of your other cells. Without h ...

The Benefits of Vitamin D

The Benefits of Vitamin D

  Sunshine vitamin Vitamin D is sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. It’s a fat-soluble vitamin  ...

Nutrients that promote weight loss

Nutrients that promote weight loss

  The relationship between nutrients and weight loss is important for those who want to lose weight in a healthy, effective way. Almost 70-80% of effective weight loss plans rely on diet alone w ...

Multiple Sclerosis And Vitamin D

Multiple Sclerosis And Vitamin D

  There has been a lot of research lately on the connection between Multiple Sclerosis and vitamin D. Researchers have linked low levels to an increased risk of developing MS and possibly worsen ...

Benefits of Supplementing Vitamin D

Benefits of Supplementing Vitamin D

  Vitamin D supplementation is vital as it improves your body’s immune system. Vitamin D is a family of fat-soluble nutrients that is present in some foods and it is crucial in the ma ...

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